About Heidi:

Heidi is a child, adolescent, and family yoga, specialist. She holds bachelor’s degrees in Early Childhood, Primary and Elementary Education, a Master’s Degree in Special Education and has a concentration in Family and Society. She holds a current teaching license and has taught in the public sector for over 20 years in different capacities with all age levels. She has worked one-on-one with students in the areas of yoga, mindfulness and stress reduction and has led specifically designed yoga for high school athletic teams. In 2017, she became a Registered Yoga Teacher (RYT 200) through Yoga Alliance. Heidi has taken advanced teaching intensives in meditation, mindfulness, and neuroscience, as well as children and teen yoga. 

Heidi is the owner of H.J. Stark Wellness and Consulting and lives in Bryan with her husband and two sons. When not facilitating trainings or teaching yoga, Heidi can hopefully be found in the sunshine near a body of water.

Find Heidi on Facebook: https://www.facebook.com/hjswellcon/